Everyone wants smooth, soft and glowing skin that looks young and flawless but it takes some effort on your side especially in your skincare routine, to keep it looking beautiful and to preserve it. Here are some tips you can use to make some changes in your skin’s favor for the better.
- Always take off your make-up before going to bed
Here is where a good number of us get caught up and it bears so much weight in terms of your skin’s health. You should try as much as possible never to go to sleep with your make-up on. This results in breakouts as you will leave all kinds of terrible bacteria and germs on your pillow; this means that next time you sleep on it your face will become dirty all over again. Washing your face takes just a few seconds regardless of how long a day you’ve had plus it will pay off for your skin eventually.
- Do not take too many caffeine drinks during your day.
One or two cups of coffee in the morning is alright to have but if you find yourself drinking too much caffeine or toomany caffeinated drinks your skin could take the fall. Caffeine removes moisture from your skin, leading to wrinkle and fine lines as it is left dry. Opt for decaf tea or water instead.
- Don’t skip meals
Skipping out on meals reduces the number of nutrients taken in by the body during the day. your skin requires nutrients in sufficient amounts so that it remains healthy and fresh. When you skip meals, you will create a deficiency in your body so ensure you take the 3 man ones daily.
- Patch test any new products you intend to buy
This is one essential skin care tip to follow, if your skin is sensitive or you suffer from skin conditions like eczema this is an especially important skin care tip. Test any new products that will be in contact with your skin in a small conspicuous location.
- Try to keep hair products from getting on your skin
If you use hairspray or mousse on your hair, you could be getting them on your skin leading to problems like breakouts. When applying them hold your hand on your hairline so they don’t settle on the skin.
- Wash your sunglasses
Your sunglasses stay on your face for long periods meaning they collect bacteria, dirt, skin oils and make-up plus anything else they pick up. All this stuff transfers to your skin when you put your sunglasses on. This is why you should wash them once or twice in a week to prevent skin issues like breakouts.
- Get your weight under control
Inconsistently losing and gaining weight can lead to skin problems because the skin fibers will be most affected leading to dullness, sagging and wrinkling. Talk to a doctor about it for advice on handling it.
- Take it easy with the alcohol
Alcohol robs the skin of moisture making it prone to the discomfort of dry and tight skin as signs of aging such as wrinkles. Drink as much water as you can.
- Stop smoking
This may not sound like a skin care tip as much as it does a health tip but smoking can really damage your skin. It repeatedly activates the same muscle groups speeding up development of wrinkles and fine lines. The chemicals in cigarettes reduce your skin’s elasticity as well.